Monthly Archives: March 2006

A day after getting my hair buzzed because of the heat, it starts to rain over here. La Niña, you wily bitch. Exercise Warm Up Set 1 Set 2 Squat 160/10 224/10 254/10 Leg Extension   240/12 240/12 Deadlift 144/12 … Continue reading →

It’s been a while since I let myself keep all my poundages the same from the previous session, and I went through the exercises relatively quickly up until the Pulldown when I lost some steam, but over-all, it was a … Continue reading →

Jeez… I haven’t felt this wiped out in months. I actually didn’t feel like going this morning since I didn’t get a good-enough night’s rest despite turning in early. I should think about switching to evenings once in a while, … Continue reading →

Since I have to leave the house anyway for my Saturday morning workouts, I’ve been timing to finish them before lunch so I can grab a meal and/or stroll around the mall before going home. Today, though, I had another … Continue reading →

Had lots of advances this morning thanks to seven hours worth of sleep and my nonexistent social life, but if I ever do get a significant other, I think we can find common ground on what our skeds ought to … Continue reading →

With my dumbbell exercises, I’m torn between depending on a spotter and moving up on my own. On the one hand, I feel like I’m cheating myself; on the other, I feel like I’m not making any progress. I do … Continue reading →

Yesterday, I went jogging around where I live instead of going to the gym for my cardio just so I could break the monotony. Although it had been a while since I hit the pavement, the jog was easier than … Continue reading →

Wow… I made it to the big One-Oh-Oh, one hundred days of working out at the gym. I treated myself to a long overdue full-body massage this afternoon after my workout, and, yeah, I really needed that. I ought to … Continue reading →

I have got to fix up my comic book collection at home. Can’t find any damned thing anymore. First step will be segregating all my tradepaperbacks and hardcovers. It’s shocking to see how much stuff I’ve accumulated over the years. … Continue reading →

Now that I’ve almost recovered from my "Brokeback" week, I can get back to getting huge. Exercise Warm Up Set 1 Set 2 Incline DB Bench 50/10 70/10 80/10 Chest Dip   15/10 20/10 Incline DB Fly   45/10 Bent-over … Continue reading →